Following our article, ‘10 Ways to Stay Positive During a Pandemic‘, Nicole Rogerson, founding Director and CEO of Autism Awareness Australia, caught up with our Dr. Jose Molina to have a chat about the ten tips in the article and expand on how each of us can apply this advice in our own households.
Jose and Nicole discuss how important it is to maintain a routine, and identify some different short and long-term goals that you can set for yourself and your family.
The discussion continues, as we learn how important it is to stay healthy and hydrated, how you can create a retreat in your home, and how you and your family can take a take a break from COVID-19.
Did you enjoy these videos? Read the original article here: 10 Ways to Stay Positive During a Pandemic. For more information and resources to help you and your family cope with COVID-19, visit Irabina’s COVID-19 page.